“I was embracing with tenderness my whole being”

“Rafaela's composure and guidance helped me reconnect with my body as a whole. I loved the process, starting slow with one step at a time, exploring my sensations and their interconnection with my thoughts, some I was aware of, while others emerged during our sessions, leading to authentic and valuable insights for me. The homework and activity suggestions Rafaela provided after our sessions were extremely insightful as well. I felt deeply moved by the emotions that had surfaced from my body and a profound sense of connection. Vulnerable and open, in an intimate way. As if a series of mismatching puzzle pieces were put together, moving through the discomfort, leaving me feeling accepting of myself and grounded. There was also a sense of organic clarity about my needs and desires, with less fear and apprehension towards them, as part of the fog in my mind had dissipated, allowing me to see more clearly. There was suddenly more space for me to just be, to feel, to exist.”

- Athena Chantzara