Safety

Safety is the foundation for your explorations. Creating a safe space allows for openness, receptiveness and vulnerability - all the necessary elements to dip your toes inside the nebulous world contained within you.

Collaboration

As co-creators of your journey, I provide the space while you steer, with your body as the vessel. My commitment is unwavering—to guide you towards lasting body wisdom that resonates in your daily life.

Creativity

Beyond our dedicated 1:1 sessions, I encourage diverse creative explorations to deepen and anchor the truths you unearth within yourself. These explorations, tailored to your interests, offer avenues for expression at your own pace.

Emotional vulnerability

This work centers around emotional depth and vulnerability in sharing that makes space for new awareness to spring. I believe that emotional bypassing is the plague of our times that causes estrangement with oneself and others.

Justice

Personal development and liberation from oppressive and suppressive systems is interconnected with social and environmental well-being. I believe that each person plays a part in challenging unjust, discriminatory and unsustainable structures.