Where can I help you?

𖦹 Shake the emotional numbness or exhaustion

𖦹 Get out of your comfort zone or break a cycle/pattern you are in

𖦹 Release tension, anxiety, frustration and stress from your job and/or emotional labour

𖦹 Navigate through emotional trauma of daily life challenges, such as rejection, burnout, vicarious trauma, compassion fatigue, moral distress

𖦹 Find what is stopping or blocking you from making the next move

𖦹 Discover your needs and deeper desires in your personal/professional life

𖦹 Set healthy boundaries in your relationships

𖦹 Shift your people-pleasing, over-giving attitude

𖦹 Move away from compromising or conforming behaviours

𖦹 Dissolve beliefs or ideas that may be holding you back

Offerings

I believe that a minimum of three (3) sessions works best but perhaps you would like to first give it a try before committing to more sessions (you know better what is best for you!)

1:1 Sessions

What is included:

  • Online* coaching sessions (75 mins for first session, 60 mins for subsequent sessions)

  • Suggestions for ‘homework’/creative activities to explore at your own time

I believe in fairness, accessibility, and sustainability. To reflect different financial situations, I offer a sliding scale pricing model—please choose the rate that feels fair and possible for you:

$30 – Community Rate 🧡 (For those who need financial support to access this service.)

$40 – Standard Rate ⚖️ ((For those who can pay the full, fair value of the service.)

$55 – Pay-It-Forward Rate 🌱 (For those who can contribute more and help support others.)

If you’d like to book multiple sessions, I also offer discounted rates. I want my services to be accessible to those who truly need them. If these rates are out of reach for you, please don’t hesitate to reach out - I’m happy to explore alternative options.

*I suggest holding the sessions online only if privacy and safety are available. If not, contact me to make alternative arrangements.

📩 Contact me here

‘Embrace your emotional chaos’ (EYEC) journey

If you find yourself at a standstill, you have actually landed in the right place.

This 3-month journey will support you to navigate through the emotional chaos, facing and feeling what is usually described as ‘uncomfortable’, ‘unwanted’, or ‘unpleasant’. Our aim is to uncover deeply-held wisdom to help you envision changes and gradually see them taking shape as we move along.

Find out more about the EYEC here.